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litaba

Lioli tsa bohlokoa ke limela tsa semela tse nkiloeng lipalesa tse hloekileng tsa tlhaho, makhasi, makhapetla, lipeo, makala le likarolo tse ling, le limolek'hule tse nkhang hamonate tsa limela. Litšobotsi tsa limela tse hloekileng li bolokiloe ntle le metsoako ea maiketsetso e ekelitsoe. E na le litlamorao tse ikhethang letlalong, 'meleng le moeeng.

Boima ba limolek'hule tsa oli ea bohlokoa ke 1/3000 ea lisele tsa semela, e leng nyane makhetlo a 1000 ho feta lisele tsa motho. E monya habonolo ke letlalo. E fihla epidermis ka motsotso o le mong, dermis ka metsotso e 2, le sistimi ea ho potoloha ha mali ka metsotso e 10-15. Ka nako e ts'oanang le letlalo, e ka phekola letlalo kahare.

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1 sefahleho:

Lioli tsa bohlokoa li sebelisoa sefahlehong ho hloekisa le ho khabisa letlalo. Hopola ho hlapolla ka oli ea mantlha pele u e sebelisa sefahlehong. Sekhahla se sireletsehileng sa hlapollo ke marotholi a 1-5 a oli ea bohlokoa le 5ml (marotholi a ka bang 100)

Ka kakaretso, lirosa, lithunthung tse bohloko tsa lamunu le lilamunu li sebelisoa hangata ho soeufatsa sefahleho le ho li hlokomela. Libano le rosa li sebelisoa haholo bakeng sa ho loants'a botsofali. Cypress le rosemary li tloaetse ho sebelisoa bakeng sa ho qhekella le ho tiea; ho buelloa lavender, sefate sa tee kapa geranium bakeng sa letlalo le mafura le le nang le mathata!

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Mohlahare o bonolo le motheo oa lehata:

Ho etsa kopo libakeng tsena tse peli ho ka thusa ho fetola maikutlo le ho leka-lekanya maikutlo. (Molomo o bonolo o leketlile ka holim'a leleme 'me o entsoe ka katoloso ea mesifa ea pharyngeal palatine le mesifa e meng. Ke karolo ea lisele tse arohanyang molomo le pharynx, ka hona e na le ts'ebetso ea Karolo e ka tlase ea mokokotlo oa mokokotlo (O bitsoa motheo oa lehata, e leng karolo ea bohlokoa ea bongaka)

Ho kgothaletswa ho sebelisa libano tse tšoeu, sandalwood, patchouli le myra.

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3. Molala, phatla le litempele:

Ha ho na le tsitsipano hloohong le molaleng, ho tlotsa lioli tsa bohlokoa likarolong tsena tse tharo ho ka thusa ho e imolla!

Ho kgothaletswa ho sebelisa lavender, koena le libano tse tšoeu!

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4 Sefuba:

Ho kenya lioli tsa bohlokoa sefubeng ho ka khothaletsa phallo e boreleli ea moea le ho thusa ho boloka moea o phetseng hantle, o hloekisitsoeng!

Fana ka tlhahiso ea lioli tsa bohlokoa tse sebelisoang hangata: Eucalyptus le rosemary, phefumoloha hantle!

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5.Lefu:

Sebelisa lioli tsa bohlokoa ka mpeng, haholo-holo litho tsa mantlha tsa tšilo ea lijo, ho thusa tšilo ea 'mele e phetseng hantle le ho kokobetsa bothata ba ho sila lijo ka linako tse ling.

Ho kgothaletswa ho sebelisa lioli tsa bohlokoa tsa ginger, coriander, sweet fennel le pepere e ntšo.

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6.Liver:

Sebelisa lioli tsa bohlokoa sebeteng ho thusa ho ntša chefo le ho hloekisa le ho ts'ehetsa ts'ebetso ea tlhoekiso le tlhoekiso ea litho tsa 'mele.

Ho kgothaletswa ho sebelisa sirilamunu, litholoana tsa morara, geranium le junipere.

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7.Matsoho, maoto le mokokotlo:

Ho tlotsa lioli tsa bohlokoa ho silila matsoho, manonyeletso a maoto, maoto, mokokotlo le bohato ba maoto ho ka thusa ho imolla lisele le manonyeletso a mesifa a khathetseng le a bohloko, le ho khothaletsa tsamaiso ea mali.

Ho khothalletsoa ho sebelisa oli ea greengreen, lemongrass le cypress.

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8.Sole:

Ho etsa kopo ea bohato ba maoto ho ka khothaletsa ho monngoa ka potlako ha lioli tsa bohlokoa, hobane masoba a maoto a bonolo ho a monya, e phetseng hantle, e bolokehileng hape e bonolo ho monya lioli tsa bohlokoa. Bohato ba maoto hangata bo nkuoa e le khokahano lipakeng tsa litho tse fapaneng tsa mmele. Ho na le likarolo tse ngata tse bitsoang libaka tsa reflex. Hangata ho hlasimolla libaka tse thata ho lekana le ho sebetsana le litho kapa litho tse tsamaellanang. Ha ho bonolo ho hopola sebaka se seng le se seng se bonahatsang, feela tlotsa oli ea bohlokoa bohatong bohle ba leoto!

Ho kgothaletswa ho sebelisa maikutlo a khutsitseng, libano tse tšoeu, vetiver, ylang ylang

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Nako ea poso: Oct-13-2020